How do you know when something needs to change?
Maybe life feels harder than it should, or you can’t quite put your finger on it, but if you could just feel differently, think less, or develop the resources inside of you, the next step in your life could become more clear.
I want to help you and your family discover the right strategy for your unique situation. The slightest change from where you are at this point can open up a different possibility, a better solution.
Contact me today to schedule your free 30 minute consultation
How do I approach therapy with you?
Brief Strategic Therapy is a problem-solving and solution focused approach to helping people create change. It is goal oriented and focuses on how problems are playing out in the here-and-now.
Below are the key therapy services I offer:
- Family Therapy
- Emotion Management
- Life Transitions
- Mind/Body Therapy
- Clinical Hypnosis
- Trauma, Grief & Loss